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About RITYOG

RITYOG began as a deeply personal journey. After years of exploration and transformation through yoga, Riti Sharma felt called to create a space where others could experience the profound peace and self-discovery yoga brought to her life. What started as a solo practice blossomed into a community-focused studio, rooted in the belief that everyone can find their inner sanctuary and healing power.

As a certified yoga therapist, Riti Sharma's passion for yoga grew from her own struggles and healing experiences. Like many, she faced phases of stress, imbalance, and a longing for deeper meaning in life. Yoga became her path back to herself, fostering resilience and compassion for her inner world. The profound shifts inspired her to share yoga as a means to nurture wellness—not just physically but mentally and spiritually.

Why Choose RITYOG?

At RITYOG, yoga is more than a series of poses; it’s a journey into the essence of who you are. We provide a supportive environment where you can explore your strengths, release stress, and cultivate inner peace that radiates into every aspect of your life.

Our Mission

To guide each person toward a balanced, resilient, and joyful life by nurturing the mind, body, and soul through yoga.

Our Values

  • Inner Peace: Helping you connect with your calm, centered self.
  • Holistic Health: Fostering complete well-being—mind, body, and spirit.
  • Inclusivity & Community: Welcoming individuals from all backgrounds..
  • Self-Empowerment: Inspiring you to uncover your unique potential.

Classes at RITYOG

Classes at RITYOG

General Fitness Yoga Batch

Achieve overall fitness and well-being with sessions and ensure a balanced practice combining

  • Zumba Warm-Up: 5 minutes of energizing movements to prepare the body.
  • Yoga Practice: Different styles of yoga everyday , including Hatha, Vinyasa and Restorative flows to keep your routine varied and engaged.
  • Relaxation & Pranayama: 15 minutes of Guided relaxation and Pranayamas to calm and rejuvenate you.

Benefits: Improved flexibility, stress relief, mental clarity, and fitness.
Pricing:

Per Month:

₹ 999

Power Yoga Batch

A dynamic, cardio-intensive yoga for strength, flexibility, and weight loss.

  • Focus Areas: Strength-building, flexibility, building muscle, body toning and endurance.

Pricing

Per Month:

₹ 1299

Yoga Therapy Sessions

Personalized to support individuals dealing with physical and mental health challenges like asthma, diabetes, back pain, thyroid, arthritis, migraines, anxiety, depression and many more.

Pricing:

Starting At:

₹ 15000

Counseling Sessions

Holistic counseling for mental and emotional health to navigate life’s challenges.

Pricing:

Starting At:

₹ 800

Corporate Yoga

Wellness solutions for companies to improve well-being of employees by reducing stress, enhancing focus and boosting team morale, including:

  • Desk Yoga
  • Stress Management Yoga
  • Team-Building Yoga

Pricing:

Based on group size and requirements

One-on-One Yoga

Personalized sessions tailored to your health needs according to your pace and personal requirements.

Pricing:

Per Session:

₹ 1500

Package Discounts:

Available upon request.

Diet Plans

Complement your yoga with personalized diet plans for weight management and specific health goals.

Pricing:

General Diet Chart:

₹ 1000

Customized Diet Chart:

₹ 1500 (Discounted to ₹500 with yoga enrollment)

Important Notes

  • Classes run Monday to Friday.
  • Each session lasts one hour.
  • Free trial available for selected batches.

Your Sanctuary for Inner Peace

Located in Indore, M.P., India, RITYOG Studio is a serene space designed to nurture your practice and community connections.

Studio Amenities

  • Spacious and calming environment.
  • High-quality yoga mats provided.
  • Clean and accessible washroom facilities.

Global Reach

RITYOG extends beyond Indore, offering online classes across India and internationally in countries like Canada, the UK, and the USA.

Testimonials

Successful Stories

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Get in Touch with RitYog

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